Why Weight Increasing?
My weight during pregnancy, up to 15 kg. Mom how much weight? I wonder what cause weight gain?
Mother drinking water is not the cause of weight gain during pregnancy. In the first trimester or pregnancy of 1-3 months, weight loss usually due to nausea and vomiting. In the 2nd trimester and subsequent maternal appetite improved again.
Mothers should still try to consume a nutritionally balanced meals with foods that vary, as needed during pregnancy.
With an estimated weight gain during pregnancy is an average of about 12.5 pounds, then your body needs extra energy for Kal 70000-80000. Added calories, especially needed in the last 20 weeks of pregnancy, when fetal growth takes place very rapidly. When Kal 80,000 divided by 40 weeks (280 days), the mother need extra calories are between 285-300 calories per day.
Weight Down?
Excess weight gain during pregnancy is at risk. But losing weight while pregnant, too dangerous. Because it means your baby's weight was also reduced and infant malnutrition. Of course she did not want it to happen.
Do not hesitate to ask your doctor everything, including how to meet the nutritional needs during pregnancy, but the weight is not excessive.
If Weight Less How?
It would be better if the mother is not over or underweight during pregnancy, not to the natural mother. If possible, pre-pregnancy weight when Mrs. less, do weight gain program until healthy enough to undergo pregnancy.
If already pregnant, consult your doctor to achieve the appropriate weight, so that the mother healthy pregnancy.
Posted by , Published at 11:19 PM and have
0
comments
No comments:
Post a Comment